Friday, February 15, 2013

Book I recommend - PUSH by Chalene Johnson


Recently I've got a great book - "Push" by Chalene Johnson.
Chalene is a crucial figure in american fitness world, as well as in a personal development field. For me she is just a Brain Tracy in the skirt, very feminine and very accurate with her thoughts and ideas. 




 Push is more like an exercise book. Not only the one you should read, but the one you should work with. Do the assignments and plan your future. Chalene is not selling the secret recipe for success, weight loss or happiness. She is just more helping to organize things and learn to plan and how to do goal setting correctly. 

 



 
Yeah, you might say that there are plenty of books like that. Sure. But this one is particularly speaking to me. Maybe because the fact she is a woman? And she sounds real, admitting that she is not an alfa-omega, but just somebody who has implied her own rules into real life. You will never know if this book is for use, unless you try.  

Where to buy? I found mine book in norwegian bookstore Akademika.no It can take a while because of shipping time (about 15 days), but at least you don't have to worry about toll and shipping from USA yourself. 

1 comment:

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