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Homemade marzipan - all natural and with no sugar :) |
Marzipan - the healthiest treat? Yeah, it might be. Especially when you will prepare it yourself. It is very easy actually!
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almond flour and grounded almonds - the main ingredients, I bought mine here |
You will need:
* ground almonds (0,5 cup)
* almond flour (this are basically de-fatted ground almonds)
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Sukrin and Stevia are natural sweeteners |
* almond essence
* cocoa (I used unsweetened one which was a little bitter, you can use normal one)
* 1 white egg
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Mix first dry ingredients, then add Stevia drops and white egg |
Mix dry ingredients first. I used ground almonds and flour in proportion 1:2 (1/4 cup of ground almonds and 1/2 cup of almond flour). Add Sukrin (it is the matter of taste how sweet you like). The add few stevia drops and egg white. Mix it all together.
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Form balls from dough and put them into fridge/freezer |
Form balls in your hands and put them into pan.
Put a pan to a freezer for 15-20 minutes or to fridge for 60 minutes.
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Roll balls in coca/cocoa with sukrin melis/dissolved chocolate or powdered sugar |
After that time roll marzipan balls in cacoa. Instead cacoa you can use dissolved chocolate :)
This dessert is low in carbohydrates (unless you use cocoa, not chocolate), rich in good fats and proteins. But be careful with portions - grounded almonds are still almonds, but in a different form, they still have their calories ;)
Naaam - disse så nydelige ut! MÅ prøves til jul :) Og for en flott blogg med masse inspirerende treninings og mattips + flott ei dame :)
ReplyDeleteNam, nam, ser helt fantastisk godt ut :D
ReplyDeleteTussen takk Benedicte og Kristine! :)
ReplyDeleteBenedicte - hyggelig å høre! velkommen tilbake! :)
This sukrin product has many uses. I really love the pictures that you posted it looks delicious, thanks for sharing your recipes. I hope I can create also my personal blog so that I can also post the recipes that I made form sukrin
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