Thursday, March 7, 2013

Run, baby, run!

new Better Bodies hoodie from MyRevolution

Last days were cardio days for me. The sun was shining and I had my first running outside. It was kind of slippy, but I made it!
4 degrees outside and some snow and ice still left!
And today I run my first 10km this year! I didn't run for so long for about 8 months. Without any special preparation, I made that :) My time was 1hour 13 minutes. Great feeling :)

10 km in 73min - I both run and do powerwalk during that time
 And I end that training with delightfull (and so easy) after workout meal:

After workout: soft spelt tortillas (lompers) with scrambled eggs and eggs whites with veggies

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