Pakkelykke and today's training

shopping makes happy :D

Pakkelykke is Norwegian term which refers to endless happiness because of receiving a pack on your local post office :D It is just like a little Christmas Eve, but in the middle of the week and there is no Santa, there is MyRevolution ;)

small pack - big pleasure! :)

This time I have received two training tops, BCAA Xpand FX Powder and almound flour (more marzipan rolls! :D).

Flex long sleeve in hot pink colour

I am extremely happy with this Better Bodies tops - one is longsleeve and other one is v-nect and short sleeve. So great they are! 

Fitness V-tee in tomato red colour

I had also a change to try new BCAA on today's training. It tastes like orangeade! I wrote few words about why BCAA is important when you are training here.

With new clothes and supplements, doing today's training was a really pleasure. Circuit 1 again today.

1) legs/butt squat with barbell 12x30kg 12x30kg 12x30kg (my record so far!)
2) glutes/butt hip trust with barbell 12x17,5kg 12x17,5kg 12x17,5kg
3) chest push ups (classic) 1x30 1x15 1x15
4) triceps dips 1x12 1x12 1x12
5) shoulders shoulder press with dumbbells  12x6kg 12x6kg 12x6kg
6) back seated row machine for upper back 12x15kg 12x15kg 12x15kg
7) abs crunch up 1x20 1x20 1x20
8) core/abs plank 1x60s 1x60s 1x60s