Sunday, November 11, 2012

Juicy chicken in feta cheese

My proposition of Sunday's dinner: chicken breast covered in feta with vegetables and sweet potatoes

To prepare juicy chicken in feta cheese you will need:
* 0,5 kg chicken breast fillet
* 3 big sweet potatoes
* 50 g feta cheese (you can choose feta light, unfortunately we don't have it in Norway)
* green vegetables of choice (broccoli, peas and green beans in my case)

Chop sweet potatoes into slices and bake them for 20 minutes like here.

Secret of juicy chicken? Do not over-fry it, only 3 minutes frying from each side will be needed

Pus sliced chicken breast fillet on a pan and season it with salt (not tu much, because feta is already salty), paprika, garlic and pepper. To have a juicy chicken fry it on each side only for 3 minutes.

Choose light feta if you can

After 6 minutes of frying chicken, put it into dish and covered with feta cheese slices. Put it to the oven and let it baked together with sweet potatoes for approximately 10 minutes.

Healthy and tasteful. It took me only 20 minutes to prepare it!
Served dish with variety of vegetables. Feta will compose good with juicy and delicate chicken and will give the dish a character. 

No comments:

Post a Comment