Sushi Saturday

one of pics taken in December 2012

There was a need for replacemen for other girl on the aerobic today, so instead of laaazy long Saturday morning I quickly ate my power breakfast and run to my gym. 30 minutes of aerobic and 30 minutes of resistance workout it was. 

this breakfast gave me energy for aerobic class: gluten free oats, protein powder mocca-chocolate flavour, hemp shells, raspberries and banana

Because of sickness and general tiredness it will be a lazy Saturday. We had to cancell out evening party plance due to this even.. 
We treat ourselves with delicious sushi for lunch. The best post workout meal ever :)

rice, fish and avocado - perfect combination!