Thursday, January 24, 2013

Creamy chicken

chicken in creamy souse from coconut milk
Some rich in protein, healthy and very tasteful dinner proposition: chicken breasts in creamy souse.
light coconut milk also will be great in this dish (and you will spare some calories from fat)

You will need:
* chicken breast
* coconut milk
* Kesam Oroginal or 18% cream
* champingnions


I prepared champingnon first, boil them until they give juices. 


Then I added chopped chicken breast and coconut milk. I seasoned everything with salt, pepper , garlic and onion. 

After 20 minutes of cooking meat in souse, I took pan away and added one big spoon of Kesam for better consistency (I do not cook Kesam, it doesn't tolerate it).


This chicken can be served with potatoes or rice. Don't forget about some green veggies too! :)

1 comment:

  1. 3 Studies REVEAL How Coconut Oil Kills Waist Fat.

    This means that you literally kill fat by consuming coconut fat (in addition to coconut milk, coconut cream and coconut oil).

    These 3 studies from big medical magazines are sure to turn the conventional nutrition world upside down!

    ReplyDelete