Nordic Fitnesss - UK edition
with passion for fitness and healthy good food
Sunday, August 5, 2012
Gym log
Just a quick gym session between one and another work.
Chest&biceps day!
*biceps dumbbell curls
*biceps hammercurl
*flyes
*barbell benchpress
*dumbbell pullover
*bosu ball crunches
*lying leg raise
Quote of the today:
'
People are just as happy as they make up their minds to be
' Abraham Lincoln
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