Sunday, August 5, 2012

Gym log

Just a quick gym session between one and another work.
Chest&biceps day!

*biceps dumbbell curls
*biceps hammercurl
*barbell benchpress
*dumbbell pullover
*bosu ball crunches
*lying leg raise

Quote of the today: 
'People are just as happy as they make up their minds to be' Abraham Lincoln

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