tired, but happy :) |
Finally it is Friday's evening and I can begin my totally free weekend! After very intensive last 2 weeks I really need some time to rest!
I will also take 2 days off from training due to my sore muscles after recent trainings.
it suppose to be a Friday Flex but it turned into Friday Stretch ;) |
Another hard-core Friday at work it was!
At 10 and 11 I had spinn and toning class and another cycling in the evening followed by an hour of aerobic. Ouch!
Push up with wide legs |
But I am very happy because of my classes - more clients keep coming on them each week*! And to see a happy face of sweating customer after class is the best reward for me!
* I am having toning class at 10:30 and aerobic class at 18:00 on Fridays - for those who are in Oslo and would like to drop in to Sport og Mosjon :)
I really love my new training pants from Better Bodies |
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